Weigh In record (no journal entry) for 05 March 2017
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115.8 kg
Lost so far: 12.1 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 42.91g | Prot: 58.65g | Carbs: 192.10g.
Breakfast: Té (Infusión), Fresas, Café con Leche, Galletas de Trigo Integral, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Pizza Hut 12" Medium Cheese Pan Pizza. Dinner: Winky Brand Sugar Free Gelatin Dessert, Jamón Picado, Cosi Strawberry-Banana Fruit Smoothie (Grande). Snacks/Other: Yogur (Bajo en Grasa). more...
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Gaining 4.4 kg a Week
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Liznelia's Weight History
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