Weigh In record (no journal entry) for 06 March 2017
|
76 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1613 kcal
|
Fat: 53.20g | Prot: 67.07g | Carbs: 195.42g.
Breakfast: Spumante, Bravo Succo ACE, Pastiera Napoletana, Torta di Ricotta, Zucchero. Lunch: Torta di Ricotta, Pastiera Napoletana, Bravo Succo Multivitamin. Dinner: Auchan Succo Multivitaminico, Caciocavallo, Pane Bianco, Lattuga, Pomodori, Santa Lucia Mozzarella, Salsiccia di Maiale, Danone Danacol, Coscia di Pollo (Mangiata senza Pelle). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoniofat's Weight History
|