Weigh In record (no journal entry) for 06 March 2017
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85.8 kg
Lost so far: 3.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 54.06g | Prot: 66.55g | Carbs: 144.99g.
Breakfast: Danish Pastry. Lunch: El Pollo Loco Light Creamy Cilantro Dressing, El Pollo Loco Grilled Chicken Salad (No Dressing). Dinner: Marie Callender's Original Corn Bread Mix, P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: Cuties Clementines. more...
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Gaining 3.8 kg a Week
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Ken_Brown's Weight History
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