Weigh In record (no journal entry) for 02 February 2012
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88.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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2783 kcal
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Fat: 105.15g | Prot: 122.58g | Carbs: 369.55g.
Breakfast: Coffee with Milk, Bananas. Lunch: Honey Roasted Peanuts, Tazo Chai Tea Latte (Tall), Tandoori Chicken Kebab, Traditional Hummus, Light Caesar Salad Kit. Dinner: Crab Cake, Thai Coconut Curry Shrimp, 100% Whole Wheat Bread. Snacks/Other: Strawberry Ice Creams, Lowfat Black Cherry Greek Yogurt. more...
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Losing 0.1 kg a Week
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