|
Este fin de semana nos hemos salido del buen camino.... vamos a seguir comiendo sano
|
90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 69.26g | Prot: 71.73g | Carbs: 141.81g.
Breakfast: Kiwi, Hacendado Galletas Digestive, Café, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Manzanas Fuji, Salmón Fresco, Hacendado Maíz Dulce, Hacendado Pipas Girasol Naturales, Lechuga, Aceite de Oliva Extra Virgen, Hacendado Atún en Aceite de Oliva. Dinner: Aceite de Oliva Extra Virgen, Cebollas, Casa Pons Pasas Sultanas, Brócoli. Snacks/Other: Plátano, Auchan Capuccino Classique. more...
|
|
3022 kcal
|
Exercise:
Shopping - 1 hour, Sitting - 3 hours, Housework - 2 hours, Sleeping - 7 hours, Resting - 8 hours, Breastfeeding - 3 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|