jeromecituk's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
77.4 kg Lost so far: 31.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
2106 kcal Fat: 79.60g | Prot: 80.33g | Carbs: 268.51g.   Breakfast: Kellogg's Spécial K Chocolat Noir, Marque Repère Lait Écrémé. Lunch: Haricots Verts, Fruit d'Or Pro Activ, Ananas, Viande de Dinde, Endive, Vinaigrette. Dinner: Tipiak Croûtons Nature, Soupe de Potiron, Marque Repère Blanc de Poulet, Vinaigrette, Laitue. Snacks/Other: Milka Cookies Sensations. more...
1885 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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jeromecituk's Weight History


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