Weigh In record (no journal entry) for 06 March 2017
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86.5 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 111.27g | Prot: 102.56g | Carbs: 165.88g.
Breakfast: Marli Mangosose, Cashewpähkinät, Alpro Soya Natural With Coconut. Lunch: HK Camping Makkara, Cashewpähkinät, Paistettu Kananmuna, Paprika. Dinner: Sinappi, Ketsuppi, Felix American Dressing, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Mureke, McDonald's Ranskalaiset (Normaalit). Snacks/Other: X-Tra Avokado, Banaanit, Puhdistamo Riisiproteiini, Banaanit, Puhdistamo Riisiproteiini. more...
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3088 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Camoon78's Weight History
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