dasha_kas's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

77.7 kg Lost so far: 5.6 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

431 kcal

Fat: 5.22g | Prot: 14.80g | Carbs: 83.25g. Breakfast: Льняное Масло. Lunch: Суп с Рыбными Консервами. Dinner: Агуша Фруктовое Пюре Яблоко, Суп с Рыбными Консервами. Snacks/Other: Шарлиз Пастила Ассорти. more...

2007 kcal

Exercise: Sauna - 7 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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dasha_kas's Journal, 06 Mar 17

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dasha_kas's Weight History