Weigh In record (no journal entry) for 05 March 2017
|
106.6 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 78.93g | Prot: 108.24g | Carbs: 78.07g.
Breakfast: Cucumber (with Peel), Olivado Extra Virgin Avocado Oil, Dill, Kirkland Signature Wild Alaskan Sockeye Salmon, Fage Total Greek Strained Yogurt, Green Peas (Frozen). Lunch: Newman's Own Natural Flavor Microwave Popcorn. Dinner: Publix Low Moisture Part-skim Mozzarella Cheese, Publix Sharp Cheddar Cheese Slices. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Officially39's Weight History
|