Weigh In record (no journal entry) for 05 March 2017
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 51.57g | Prot: 71.78g | Carbs: 297.36g.
Lunch: Papa Cocida, Huevo Duro, Tomates, Remolachas Cocidas (Frescas), Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: La Serenísima Dulce de Leche, Ser Flan de Vainilla, Pechuga de Pollo, Zanahoria, Gallo Arroz Oro. Snacks/Other: Limón, Naranjas, Banana, Manzana, Peras, Facturas, Medialuna. more...
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1685 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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solsalsk's Weight History
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