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Should not have lost today. Confused...
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85.3 kg
Lost so far: 4.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 49.96g | Prot: 125.69g | Carbs: 218.32g.
Breakfast: Roundy's Crunchy Granola Raisin Bran, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: El Pollo Loco Skinless Chicken Breast Meal, El Pollo Loco Light Creamy Cilantro Dressing, El Pollo Loco Flame Grilled Chicken Breast, Skinless. Dinner: Marie Callender's Original Corn Bread Mix, Chili. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Pineapple, Green Giant Fresh Baby Cut Carrots, Air Popped Popcorn. more...
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Losing 3.8 kg a Week
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Ken_Brown's Weight History
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