Weigh In record (no journal entry) for 05 March 2017
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89.2 kg
Lost so far: 18.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 29.87g | Prot: 70.07g | Carbs: 143.12g.
Breakfast: Kaffee, Möhren, REWE Bio Finn-Brötchen, Viva Vital Hähnchen Kassler. Dinner: Zwiebeln, Möhren, Rinderroulade, Pfanni Mini Kartoffel-Knödel. Snacks/Other: Meßmer Grüner Tee Orange-Ingwer. more...
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3316 kcal
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Exercise:
Standing - 4 hours, Cooking - 1 hour, Housework - 4 hours, Sitting - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Erdbeerhörnchen's Weight History
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