Weigh In record (no journal entry) for 05 March 2017
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58.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 19.41g | Prot: 33.46g | Carbs: 138.59g.
Breakfast: Panos Witte Pistolet, Krentenbol, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Appels. Dinner: Rode Tafelwijn, Devos Lemmens Mayonaise Light 10%, Witlof, Stoofvlees, Gefrituurde Frieten (uit de Diepvries). Snacks/Other: Milsani Yoghurt met Aardbei 0%. more...
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Losing 2.1 kg a Week
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