Weigh In record (no journal entry) for 05 March 2017
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76 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 3.16g | Prot: 65.12g | Carbs: 50.00g.
Breakfast: Weihenstephan Haltbare Milch 0.1% Fett Entrahmt. Lunch: Weihenstephan Haltbare Milch 0.1% Fett Entrahmt. Dinner: Berida Wildlachsfilet. more...
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Losing 0.9 kg a Week
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schamanin's Weight History
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