Weigh In record (no journal entry) for 05 March 2017
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57.8 kg
Lost so far: 9.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.85g | Prot: 53.32g | Carbs: 37.26g.
Breakfast: Савушкин Продукт Молоко 1,5%, Киви, Лазовский Творог 5%, Авида Кефир 1%, Russian Performance Standard Whey Protein Double Chocolate Flavor, Яйцо, Красный Октябрь Какао Порошок Золотой Ярлык, Агро Мастер Хлопья Овсяные "Геркулес". Dinner: Syntrax Matrix Peanut Butter Cookie, Приправыч Желатин Пищевой, Избенка Кефир 1%. more...
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Gaining 1.9 kg a Week
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tatianatix000's Weight History
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