Weigh In record (no journal entry) for 04 March 2017
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 51.18g | Prot: 48.77g | Carbs: 95.58g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Farinha de Milho, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sadia Pizza de Mussarela com Bacon. more...
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Losing 0.4 kg a Week
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Nandalowcarb's Weight History
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