Weigh In record (no journal entry) for 04 March 2017
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 11.09g | Prot: 42.25g | Carbs: 369.69g.
Breakfast: Гречка Отварная. Lunch: Белый Лаваш, Помидоры, Увелка Пшеничная Крупа, Красное Яблоко, Банан. Dinner: Помидоры, Огурец (с Кожурой), Апельсин, Банан. Snacks/Other: Noyan Инжир Варенье Экстра. more...
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Losing 0.3 kg a Week
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S-lanabeg's Weight History
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