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bumbye
Journal
04 Mar 17
bumbye's Journal, 04 Mar 17
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Weigh In record (no journal entry) for 04 March 2017
68.2 kg
Lost so far:
8.9 kg
.
Still to go:
68.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2017:
954 kcal
Fat: 48.30g | Prot: 34.43g | Carbs: 97.55g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Whole Cashews (50% Less Salt), Mac Chocolate Chip Cookie.
more...
1829 kcal
Exercise:
Mowing Lawn - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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bumbye's Weight History
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