Weigh In record (no journal entry) for 04 March 2017
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38 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 78.31g | Prot: 71.84g | Carbs: 24.02g.
Lunch: Peito de Frango Cozido, sem Pele e Gordura, Couve Manteiga Crua, Vinagre, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Galo Azeite de Oliva Extra Virgem, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Snacks/Other: Abacate, Ducoco Coco Ralado Seco, Nestlé Creme de Leite. more...
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Losing 0.1 kg a Week
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