stefhanemelo's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
63 kg Lost so far: 11.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
184 kcal Fat: 1.03g | Prot: 14.52g | Carbs: 29.71g.   Breakfast: Verde Campo Iogurte Grego 35 Original Lacfree, Marilan Magic Toast Integral. Lunch: Salada Verde Mista, Cenouras, Clara de Ovo, Clara de Ovo Cozida. more...
1535 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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stefhanemelo's Weight History


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