matrya's Journal, 04 Mar 17

matrya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 March 2017

123.6 kg Lost so far: 5.4 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

2652 kcal

Fat: 216.11g | Prot: 86.24g | Carbs: 91.46g. Breakfast: Жареное Яйцо, Хлеб Бородинский, Ремит Нарезка Грудинка, Главпродукт Ветчина для Гурманов. Lunch: Салат из Помидоров и Огурцов, Снежана Ромштекс. Snacks/Other: Iberica Маслины с Косточкой. more...

3335 kcal

Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

matrya's Weight History

View Complete History

matrya's Journal, 04 Mar 17

Submit a Comment

matrya's Weight History