AdrianaScherrer13's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

56.5 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

495 kcal

Fat: 19.01g | Prot: 31.73g | Carbs: 52.85g. Breakfast: Jasmine Semente de Abóbora Tostada, Mamão Papaia. Lunch: Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Truta no Forno ou Grelhada, Rúcula, Alface de Folha Verde. more...

1456 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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AdrianaScherrer13's Journal, 04 Mar 17

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AdrianaScherrer13's Weight History