Weigh In record (no journal entry) for 04 March 2017
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141.1 kg
Lost so far: 23.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 97.11g | Prot: 55.59g | Carbs: 196.27g.
Breakfast: Arctic Shores Imitation Crab Meat, Dunkin' Donuts Glazed Donut, Dunkin' Donuts Blueberry Cake Donut. Lunch: Austin Toasty Crackers with Peanut Butter (39g). Dinner: Cheddar Cheese, Tortilla Corn Chips. more...
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Losing 0.1 kg a Week
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BigJim1369's Weight History
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