Weigh In record (no journal entry) for 04 March 2017
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58.8 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 34.80g | Prot: 55.11g | Carbs: 296.27g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Aldi Brie, Volkoren Brood, Appels, Komkommer (Geschild). Dinner: Tomaten-Crèmesoep (Bereid met Melk). Snacks/Other: Monarc Schoolkoeken, Duvel Bier, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 1.4 kg a Week
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