Weigh In record (no journal entry) for 04 March 2017
|
78.6 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 61.53g | Prot: 56.11g | Carbs: 166.14g.
Breakfast: Weetabix and Milk, Instant Coffee with Milk. Lunch: Cucumber (with Peel), Chocolate Covered Biscuit Fingers, Freshly Battered Large Fish and Chips. Dinner: Butter, Hot Cross Buns, Italian Stonebaked Ham & Mushroom Pizza, Mixed Salad Greens, Oranges, Mayonnaise. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hamsterchump's Weight History
|