Weigh In record (no journal entry) for 04 March 2017
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71.5 kg
Lost so far: 17.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3391 kcal
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Fat: 119.01g | Prot: 115.52g | Carbs: 447.51g.
Breakfast: Aldi Milch 1,5%, Kaffee, Milch 1,5%, Kellogg's Toppas. Lunch: Salamio Mini-Cabanossis, Kaffe mit Mikch 1,5% und Süsstoff, D'antelli Maccheroncini mit Tomaten-Sahne-Sauce, Seitenbacher Protein Bar 24.0. Dinner: Wagner Big Pizza Boston. Snacks/Other: Katjes Yoghurt Gums, Gut & Günstig Doppelkeks, Milky Way Milky Way Minis, XOX Apfelchips, Aldi Glückskekse, WellMix Protein Riegel Waldbeer-Vanille. more...
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2688 kcal
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Exercise:
Sleeping - 12 hours and 55 minutes, Washing Dishes - 1 hour, Housework - 2 hours, Watching TV/Computer - 8 hours and 5 minutes. more...
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Losing 2.8 kg a Week
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sarahraven's Weight History
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