Weigh In record (no journal entry) for 04 March 2017
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61.3 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 53.66g | Prot: 65.41g | Carbs: 115.25g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja, Böklunder Gourmet Backschinken, Sojola Margarine, Harry Sammy's Super Sandwich. Lunch: Mein Q Fitness-Quark Pfirsich-Maracuja, Banane. Dinner: REWE Rügenwalder Teewurst Fein, REWE American Sandwich. Snacks/Other: Dr. Oetker Donauwellen, Babybel Mini Babybel. more...
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Losing 2.1 kg a Week
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fräulein Himbeere's Weight History
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