Weigh In record (no journal entry) for 04 March 2017
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113 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 57.44g | Prot: 159.03g | Carbs: 229.70g.
Breakfast: Kruszynki Kremowe Kruche Ciastka, Jajko na Twardo, Żywiec Piwo Żywiec. Lunch: Biedronka Bułka Grahamka, Jana Maślanka, Biedronka Flaki po Zamojsku. more...
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Losing 4.7 kg a Week
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