Weigh In record (no journal entry) for 04 March 2017
|
46.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 7.94g | Prot: 36.15g | Carbs: 86.32g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Carrefour Yaourt Aromatisé 0%, Fraises, Pamplemousse, Banane, Pomme, Kiwi, Carrefour Fromage Blanc Nature 0%. Lunch: Lindt Chocolat Noir 70%, Fraises, Carrefour Baguette Rustique, Alsace Lait Fromage Blanc aux Fines Herbes, Céleri, Courgette, Poivrons Verts, Chou-Fleur, Poivrons Rouges Doux, Monique Ranou Jambon Blanc, Tomates, Elle & Vire Carré Frais 0%, Florette L'assiette Saveur, Sucrine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|