Weigh In record (no journal entry) for 04 March 2017
|
79.1 kg
Lost so far: 4.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 39.24g | Prot: 24.70g | Carbs: 61.04g.
Breakfast: Льняное Масло. Lunch: Котлета Куриная, Капуста Тушеная, Магнит Салат Мозайка, Суп Грибной. Dinner: Зеленое Яблоко. Snacks/Other: Шоколадница Раф Кофе. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dasha_kas's Weight History
|