Weigh In record (no journal entry) for 02 April 2016
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57.3 kg
Lost so far: 3.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 39.67g | Prot: 86.80g | Carbs: 129.38g.
Breakfast: Яблоко, Алтайская Буренка Варенец 2,5%, Matti Овсяные Отруби. Lunch: Куриная Грудка Отварная. Dinner: Зеленое Яблоко, Малина (Несладкая, Замороженная), Банан, Алтайская Буренка Варенец 2,5%, Творог 5%, Сибирская Коллекция Пельмени Русские. more...
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1456 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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orange boom's Weight History
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