orange boom's Journal, 31 Mar 16

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Weigh In record (no journal entry) for 31 March 2016

57.7 kg Lost so far: 3.5 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

1063 kcal

Fat: 49.90g | Prot: 69.83g | Carbs: 85.71g. Breakfast: Банан, Алтайская Буренка Варенец 2,5%, Творог 5%. Lunch: Nestle Fitness Батончик с Цельными Злаками и Клубникой, Тефтели, Мёд. Dinner: Шашлык из Свинины. more...

1466 kcal

Exercise: Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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orange boom's Journal, 31 Mar 16

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orange boom's Weight History