Weigh In record (no journal entry) for 27 October 2015
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60.8 kg
Lost so far: 0.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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823 kcal
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Fat: 37.49g | Prot: 34.70g | Carbs: 92.61g.
Breakfast: Геркулесовая Каша на Молоке, Льняное Масло. Lunch: Зеленое Яблоко, Индейка Тушеная, Капуста Тушеная без Масла. Dinner: Мёд, Солянка. more...
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Losing 0.7 kg a Week
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orange boom's Weight History
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