Weigh In record (no journal entry) for 26 October 2015
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60.9 kg
Lost so far: 0.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1111 kcal
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Fat: 48.37g | Prot: 78.73g | Carbs: 87.04g.
Breakfast: Льняное Масло, Домик в деревне Молоко 3,5%, Творог (Полностью Обезжиренный). Lunch: Овсяное Печенье, Домик в деревне Молоко 3,5%, Dr. Korner Хлебец Клюквенный. Dinner: Bonduelle Кукуруза, Куриные Котлеты. Snacks/Other: Банан, Данон Творог Мягкий 5%. more...
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1675 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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orange boom's Weight History
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