Weigh In record (no journal entry) for 12 October 2015
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61.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2015:
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946 kcal
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Fat: 47.19g | Prot: 60.14g | Carbs: 74.44g.
Breakfast: Фрутоняня Пюре из Яблок, Творог 5%, Льняное Масло. Lunch: Белый Город Молоко 2.5%, Омлет или Яичница. Dinner: Овсяное Печенье, Мясо Индейки (Вареное, Жареное), Тушеные Овощи. Snacks/Other: Арбуз. more...
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1697 kcal
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Exercise:
Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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orange boom's Weight History
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