orange boom's Journal, 25 Sep 15

orange boom's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 September 2015

61.8 kg Lost so far: 0 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:

886 kcal

Fat: 32.64g | Prot: 38.87g | Carbs: 113.95g. Breakfast: Геркулесовая Каша на Молоке, Активия Йогурт Термостатный. Lunch: Суши Шоп Ролл Филадельфия, Яблоко. Dinner: Данон Творог Мягкий 5%. more...

1700 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

orange boom's Weight History

View Complete History

orange boom's Journal, 25 Sep 15

Submit a Comment

orange boom's Weight History