Weigh In record (no journal entry) for 03 March 2017
|
67.4 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1331 kcal
|
Fat: 70.40g | Prot: 63.60g | Carbs: 114.21g.
Breakfast: Kopenhagen Língua de Gato. Lunch: Coca-Cola Refrigerante Zero, Sadia Queijo Prato Lanche, Sadia Queijo Prato Lanche, Sadia Queijo Prato Lanche, Costa Sul Filé de Merluza, Costa Sul Filé de Merluza, Purê de Batatas (Leite Integral e com Margarina). Snacks/Other: Hortifruti Água de Coco, Kopenhagen Nhá Benta, Kopenhagen Língua de Gato, Kopenhagen Nhá Benta. more...
|
|
1741 kcal
|
Exercise:
Corrida - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viviaragao's Weight History
|