Weigh In record (no journal entry) for 02 February 2012
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64.8 kg
Lost so far: 21.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2012:
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720 kcal
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Fat: 17.79g | Prot: 49.11g | Carbs: 94.02g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: apple, Light Fat Free Yogurt, GOLEAN Cereal. Dinner: Stir Fry Vegetables, Spaghetti Squash, Boneless- Skinless Chicken Breast with Rib Meat. Snacks/Other: carrots, Celery, Grapefruit. more...
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Losing 0.6 kg a Week
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hollykip's Weight History
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