Weigh In record (no journal entry) for 03 March 2017
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93.6 kg
Lost so far: 40.4 kg.
Still to go: 12.6 kg.
Diet followed: 100%.
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2174 kcal
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Fat: 93.70g | Prot: 47.93g | Carbs: 295.01g.
Breakfast: Szczypiorek, Majonez, Bułka Pszenna, Jajko Gotowane. Lunch: Jabłko. Dinner: Olej Słonecznikowy, Smażona Cebula, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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Losing 7 kg a Week
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pawelkmiecik's Weight History
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