Weigh In record (no journal entry) for 03 March 2017
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73.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 23.49g | Prot: 24.83g | Carbs: 225.25g.
Breakfast: Dr. Oetker Kisiel Słodka Chwila. Lunch: Jabłko, Kupiec Coś na Ząb Owsianka Malinowo-Żurawinowa, Brokuły. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Wedel Czekolada Mleczna. more...
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Losing 1.1 kg a Week
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a.sakakanka's Weight History
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