Weigh In record (no journal entry) for 04 February 2016
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49.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2016:
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830 kcal
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Fat: 34.81g | Prot: 50.53g | Carbs: 85.24g.
Breakfast: Muffin Sain, Bulk Powders Blanc d'œuf Liquide, Café, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Pain aux Noix, Graines de Chia Séchées, Café, Les Croisés Mini Beurre, Beurre d'Amande. Lunch: Bulk Powders Blanc d'œuf Liquide, Clémentines, Chavroux Fromage de Chèvre, Carrefour Pulpe de Tomates Pelées en Dés au Jus, Oignons, Carottes, Betteraves, Les Croisés Gruyère Allégé, Quinoa, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Champignons, Labeyrie Saumon Fumé Bio. more...
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1466 kcal
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Exercise:
Elliptique - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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