Weigh In record (no journal entry) for 03 March 2017
|
59 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 54.50g | Prot: 103.40g | Carbs: 118.30g.
Lunch: セブンイレブン ゆで卵, セブン-イレブン さばの塩焼, セブンイレブン ゆで卵. Dinner: すき家 とりそぼろ丼 特盛. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey. more...
|
Gaining 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|