Weigh In record (no journal entry) for 03 March 2017
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73.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 69.80g | Prot: 53.60g | Carbs: 15.42g.
Breakfast: Mandubim Pasta de Amendoim com Mel, farinha de coco, farinha de amendoa, creme de leite nestle, ovo, creme de leite nestle, Óleo de Coco Extra Virgem, Café. Lunch: Molho Caesar, McDonald's Salada Caesar Grill. Snacks/Other: Estrela do Oriente Amêndoa Torrada e Salgada. more...
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steady weight
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Lulis_2014's Weight History
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