Weigh In record (no journal entry) for 03 March 2017
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 57.43g | Prot: 39.04g | Carbs: 122.72g.
Breakfast: Marmelade, Kamps Mehrkornbrötchen, Butter, Sarotti Eszet Schnitten. Dinner: Weißwein, Metzgerfrisch Hausmacher Leberwurst, Schwälbchen Spundekäs' Original Winzer Art, Pellkartoffeln. Snacks/Other: Schokolade. more...
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Losing 2.8 kg a Week
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