sarahraven's Journal, 03 Mar 17

Weigh In record (no journal entry) for 03 March 2017
71.9 kg Lost so far: 17.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:
2405 kcal Fat: 108.49g | Prot: 100.06g | Carbs: 248.47g.   Breakfast: Combo Family Cappuccino Schoko, Bäcker Bachmeier Vitalbrot, Herta Finesse Putenbrust, Kaffee, Aldi Milch 1,5%, Birnen. Lunch: Milch 1,5%, Kaffee, Herta Finesse Putenbrust, Goldähren Vitalbrot, Frikadelle. Dinner: Ben & Jerry's Peanut Butter Cup, D'antelli Maccheroncini mit Tomaten-Sahne-Sauce. Snacks/Other: Haribo Riesen Erdbeeren, Kaffe mit Mikch 1,5% und Süsstoff, Schokoladenkuchen (ohne Glasur), Seitenbacher Protein Bar 24.0. more...
2801 kcal Exercise: Sleeping - 9 hours and 55 minutes, Working - 10 hours, Watching TV/Computer - 4 hours and 5 minutes. more...
Gaining 7.7 kg a Week

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sarahraven's Weight History


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