Erdbeerhörnchen's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

89.4 kg Lost so far: 18.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

1321 kcal

Fat: 39.88g | Prot: 129.47g | Carbs: 100.68g. Breakfast: Viva Vital Hähnchen Kassler, REWE Bio Finn-Brötchen. Dinner: Gegrilltes Hähnchen (ohne Haut gegessen). Snacks/Other: Sarotti Edelbitter, Red Delicious Äpfel, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten. more...

2675 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Erdbeerhörnchen's Weight History

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Erdbeerhörnchen's Journal, 03 Mar 17

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Erdbeerhörnchen's Weight History