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Lindaw007
Journal
02 Mar 17
Lindaw007's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
110.9 kg
Lost so far:
9.3 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
1100 kcal
Fat: 39.00g | Prot: 84.00g | Carbs: 109.00g.
Breakfast:
Dannon Light & Fit Greek Yogurt - Peach, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits.
Lunch:
Kroger 100% Whole Wheat Bread (34g), Chicken of the Sea Tuna Salad Cups.
Dinner:
Chick-fil-A Side Salad, Chick-fil-A Chick-n-Strips (4 Count).
more...
2817 kcal
Exercise:
Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Lindaw007's Weight History
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