Lindaw007's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
110.9 kg Lost so far: 9.3 kg.    Still to go: 38.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:
1100 kcal Fat: 39.00g | Prot: 84.00g | Carbs: 109.00g.   Breakfast: Dannon Light & Fit Greek Yogurt - Peach, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Kroger 100% Whole Wheat Bread (34g), Chicken of the Sea Tuna Salad Cups. Dinner: Chick-fil-A Side Salad, Chick-fil-A Chick-n-Strips (4 Count). more...
2817 kcal Exercise: Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Lindaw007's Weight History


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