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Fanny1965
Journal
03 Mar 17
Fanny1965's Journal, 03 Mar 17
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Weigh In record (no journal entry) for 03 March 2017
115.3 kg
Lost so far:
19.7 kg
.
Still to go:
42.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2017:
1345 kcal
Fat: 35.29g | Prot: 99.81g | Carbs: 152.03g.
Breakfast:
De Zaanse Hoeve Halfvolle Melk, Euro Shopper Havermout.
Lunch:
AH Magere Yoghurt, Blue Band Halvarine, Kalkoen of Kipfilet (in Plakjes), Bruine Boterham.
Dinner:
Gebakken of Gebraden Varkenskarbonade, AH Mexicaanse Roerbakgroente.
Snacks/Other:
Magere Yoghurt.
more...
3723 kcal
Exercise:
Housework - 30 minutes, Scooter - 1 hour and 24 minutes, Watching TV/Computer - 4 hours, Resting - 10 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Fanny1965's Weight History
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