Weigh In record (no journal entry) for 02 March 2017
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71.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 55.88g | Prot: 105.96g | Carbs: 49.19g.
Breakfast: Davaca Queijo Minas Padrão, Café. Lunch: Ovo Cozido, Abobrinha Refogada, Filé de Frango Grelhado. Dinner: Sadia Filé de Peito de Frango, Abobrinha Refogada. Snacks/Other: Melancia, Marilan Biscoito Amanteigado. more...
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Losing 0.7 kg a Week
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