Weigh In record (no journal entry) for 02 March 2017
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101.3 kg
Lost so far: 18.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2681 kcal
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Fat: 62.81g | Prot: 89.28g | Carbs: 432.04g.
Lunch: Sabores Light Frango Ao Molho Cremoso, Quero Feijão Carioca, Arroz Branco. Dinner: Antarctica Guaraná, Casa de Bolos Bolo de Churros, Salgadinho de Festa. Snacks/Other: Nestlé Neston 3 Cereais, Nestlé Leite Condensado, Suco de Cupuaçu com Açúcar. more...
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Losing 0.8 kg a Week
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